Questions?
Don’t hesitate to contact me
What we offer
Achieve your health goals while enjoying the water
Wilma Weidner
Aquatic Fitness Leader & Therapist
Aquatic Fitness Leader with CALA
Aquatic Therapist with CALA
BCRPA Personal Trainer
Certified Lifesaving Swim Instructor
Benefits of Aquatic Fitness
Cardio-muscular training is gentle on the joints
Metabolism stimulation & high calorie consumption
Improving balance and coordination
Strengthening of the muscular system
Decreasing joint compression
Extremely low risk of injuries
Improving body composition
Shortening of recovery time
Increasing range of motion with less pain
Increasing ability coping with stress
Testimonials
“Tributes that make a splash”
Contact Wilma
If you require any further information, please feel free to reach out to me.
Book now
Sign up in advance
wilma@quattroaquatic.com
Phone
604 - 698 - 0316
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