Aquatic Rehabilitation
Have a look at our Multi Pass option to save some money on each sessions.
Focus
Exercise for the injured.
Pre and Post Surgery.
When
Year-round
Summer: Mon & Wed at 10 am
Winter: Mon & Thurs at 10am
Class Size
Price
Info
Before surgery:
Focus: Maintaining a level of fitness and keeping the joint mobile.
After surgery:
Focus: Gradually improve balance and mobility of the joint operated on.
Osteo Arthritis & Back pain:
Focus: Relief while moving in the water. The turbulence created naturally in the pool will provide a massage on painful joints and muscles.
Wilma likes to work with your doctor and physio therapist, as a team, to get you up and active quickly.
Taking time to recover seems hard for all of us but the water makes it enjoyable.
Have a look at our Multi Pass option to save some money on each sessions.
Contact Wilma
If you require any further information, please feel free to reach out to me.