Certified Registered BCRPA Personal Trainer
Red Cross First Aid and CPR;
NLS – National Lifeguard Society;
WSI – Water Safety Instructor;
BCRPA Fitness Leader – BC Recreation Park Association
GAF – Group Aqua Fitness
VWT – Vertical Water Training, May 2010
Healing Waters in October 2010
Member of : BCRPA and registered CALA – Canadian Aquatic Leaders Association CSIA – member and certified: Canadian Ski Instructor Alliance since 1994
WR- Water Running Certified Coach, Oct 2011
"Quattro Aquatic Fitness is about exercising in the vertical position while enjoying the element of water. Owner and trainer Wilma Weidner knows first hand how aquatic movements can strengthen the muscles. She recovered from a ski-accident while teaching skiing and had a nearly torn ACL.
The muscles around the knee cap improved their strength enormously as she did the exercises in the water. She discovered other benefits as well, such as an improved cardio and flexibility of the joints. "I started this company to help other people to achieve their goal in health too! AND what a bonus doing this while having fun!"